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NO MORE EXCUSES,
IT'S TIME FOR RESULTS
GET OFF THE YO-YO DIETS AND CRAZY EXERCISE PLANS AND USE A SYSTEM THAT WORKS WITH A COACH THAT CARES
PROGRAMS OFFERED
The 8 week online bootcamp is 8 weeks of varied workouts, access to our entire HIIT library, and basic nutrition guidance. Perfect if you're looking to spice up your current routine.
Eat Carbs, Kick Ass is a revolutionary carb cycling, macro manipulation program. It includes 8 weeks of killer workouts plus custom macros and nutrition guidance from yours truly. It's designed to help you bust through plateaus and skyrocket your energy.

I also work with a select group of 1 on 1 clients for my 6 month packages.




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8 WEEK ONLINE BOOTCAMP

If you're looking for kick ass workouts, nutrition support and accountability, my 8 week online bootcamp is the answer. Beat workout boredom and get in killer shape.
  • 5 brand new workouts every week + access to my HIIT workout library
  • Meal plans + nutrition info
  • Q&A videos
  • Recipes + meal prep tips
  • Access to our awesome community filled with daily motivation, support and accountability

EAT CARBS, KICK ASS + GET LEAN

If you have been struggling to lose those last 5-10lbs - this is for you.

This program is intensebut so are the results it brings. Give me 8 weeks of commitment and you'll be blown away by the results.
  • 4 strength workouts per week + HIIT training
  • Personal macros + nutrition info
  • Q&A videos
  • Recipes + meal prep tips
  • Support from me every step of the way + weekly check ins
  • Access to our awesome community filled with daily motivation, support and accountability
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STOP DOING IT ON YOUR OWN. USE A SYSTEM THAT WORKS.
I know how frustrating it can be to try and figure everything out on your own - it sucks! Join one of my programs and get access to me + our awesome online community on top of the kick ass workouts and results driven nutrition plans.

KILLER WORKOUTS
Brand new workouts every single week. Build strength + burn fat.

SMART NUTRITION
No crazy restrictions or impossible to follow plans. This is nutrition done right.

FIX YOUR METABOLISM
Get your body working for you, instead of against you.

GET SUPPORT
You get access to our awesome support community filled with daily check ins and motivation.
chelsey - profile
CHELSEY HENDRIKSEN
Personal Trainer + Gym Owner
I'm Chelsey, your coach! Whether you found me on Instagram (@Powerhousechels), through my blog, or just on google, I'm thrilled to have you here!

I own a gym and have been training women for 5+ years. I don't just talk fitness, I live and breathe it. I know the particular struggles women face and I'm here to help you overcome those obstacles so you can finally achieve what you've been struggling to do on your own.
THIS IS THE SOLUTION
I have worked with hundreds of women over the years and I have perfected my system to get you results without it taking over your life.

I know how busy you are and that your time is valuable which is exactly why I design programs to get you maximum results without slaving away in the gym for hours - and there's no boring cardio here.
STOP WISHING. TAKE ACTION.
You have the opportunity to do something amazing for yourself. Stop wishing and waiting and for it to happen and take the steps to make it happen.
YOU CAN DO THIS!
My system is designed to set you up for maximum results. No more wondering what workout to do or guessing with your nutrition. You'll have all the tools you need to finally reach your goals.

Effective Workouts + Smart Nutrition Will Have You Working Smarter. Not Harder.
LET'S GET GOING
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Copyright 2016 - Chelsey Hendriksen AKA Powerhouse Fit Foodie - All Rights Reserved
chelsey@getfitwithchelsey.com